RELAX AND FEEL BETTER

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Massage Services

While several massage techniques are incorporated into massage treatments to enhance your overall experience, each massage is custom fit for your specific needs that day. You will experience a comfortable, relaxing session where communication is welcomed and encouraged between patient and massage therapist. As my client, I will spend time listening to your needs/goals for the session prior to massage and am open to your requests during massage, i.e. if you would like less or more pressure, etc. Communication is important in order to give you the relief you deserve. I also understand the importance of relaxation so I encourage you to relax and enjoy the nurturing touch that massage offers. I am here for you and want to provide you with a great healing massage. Relax and feel better today. 

Deep Tissue

Deep Tissue Massage aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is important to make sure you don't get too uncomfortable. Plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Swedish

 Focuses on the body's soft tissue to promote a balanced state of health. Techniques such as effleurage and kneading are used to relax muscles during massage. Swedish Massage has been proven to decrease heart rate and blood pressure, improve circulation and lymph flow and increase the body's own pain killers called endorphin's. It is also beneficial in pre and post sport events, stress reduction, improving joint movement, soothing muscle aches, pain, stiffness and decreasing spasm

Pregnancy/Prenatal

Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. Pregnancy is a time when a women body endures tremendous stress due to drastic physical and emotional changes. Using various techniques specially developed for the expecting mother,  Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.

Hot Stone Therapy

Hot Stone Therapy, an ancient style of healing, is a style of massage where heated stones are placed and massaged on your body to deepen relaxation and promote circulation to the muscles. Muscles which are heated with these stones become relaxed and soothed. The overall experience is very relaxing, nurturing, and rejuvenating.

RATES  

    Monthly massages with no membership hassles: 

 30 Minute Massage: Initial visit is $40

        monthly visits are $35

60 Minute Massage: Initial visit is $75

 monthly visits are $65

90 Minute Massage

 (90 minute strongly encouraged and most effective for those with upper and lower body pain)

 Initial visit is $105

monthly visits are $95

Cupping Therapy

Additional $10 

Hot Stone Massage

 (massage that incorporates warm stones to relax and soothe) 

75 minutes: $80

Pregnancy/Prenatal Massage (massage given to the mother to be) 

75 minutes:  Initial visit is $75 

monthly visits are $70

** 10% discounts year round  for Veterinarian Staff and Emergency Workers

** I also provide discounts the more frequent you are coming for massage.  My goal is to make massage therapy affordable for you. 

**Please note: an appointment is strongly suggested, go to CONTACT page for more information.

Gift Certificates Available

Contact Kate for holiday and annual specials

See contact page for location and hours of service

 Please call or text me for an appointment

(203) 528-1266